Known as a very hard-working and disciplined player, the fact that the number 1 star of the Miami Heat, Jimmy Butler has a more “stretchy” body than superstars like Cristiano Ronaldo or LeBron James, still surprises many people.
Recently, Jimmy Butler caused a stir in the online community when he posted a picture of him exercising with a list of body fat percentages. Accordingly, the body fat content of the Miami Heat star is incredibly low, only 4.96%. During the mid-season break, Jimmy Butler maintains this toned body, making many people admire him.
With a body fat content of less than 5%, Butler became one of the athletes with the greatest body proportions in the world, surpassing famous names like Cristiano Ronaldo (7%) or LeBron James (6). %).
Although fat percentage is not a measure of the talent of athletes, it is proof of effort. The lower the fat percentage, the more it proves the professionalism and hard work of that athlete.
Butler’s remarkable achievement came through hard work, perseverance, and science. He is known to be an extremely hard worker and is obsessed with training. At the beginning of this season, Butler became the subject of discussion when he started training at 3 am, more than 6 hours before the team’s meeting time. He is also known to be very disciplined, in more than 3 years working with Coach Scott, Butler has never been late for even a minute.
Besides working out hard, Butler also pays great attention to health. Butler adheres to a strict lifestyle and diet regimen, says no to carbonated and alcoholic beverages, and uses protein-rich foods and vegetables.
Fitness coach Scott Jean, who has 15 years of experience, once commented of him: “I have never seen a player as disciplined as Butler. When I started working with him, Butler said we would practice. from early in the morning. But it’s crazy to start training sessions at 4 am every day. It’s the first time I’ve met a player like that.”
From an underrated player when he was only the 30th pick in the 2011 NBA Draft, with his tireless efforts, Butler is now one of the most comprehensive defenders in the league. The 30-year-old star is currently the Heat’s most important player at the moment, leading in both points and assists.
Although he is a hot-tempered player and often brings a lot of trouble to coaches, Butler’s professionalism and progressive spirit is really a shining example for young players to follow. Heat’s bright talents like Tyler Herro or Kendrick Nunn will certainly have many useful lessons when playing alongside Butler.